Tag Archives: clean eating

Chipotle & Quinoa Vegan Burger

Chipotle & Quinoa Vegan Burger

You’ll drive right past the drive-thru once you’ve tried this healthy vegan alternative to ordinary burgers. Made from a blend of cooked quinoa and black beans, it’s hearty enough to satisfy even the hungriest fast-food seekers, wit ...
Vegan Mac ‘n Cauliflower Cheese

Vegan Mac ‘n Cauliflower Cheese

There’s nothing like a creamy, dreamy dish of homemade mac and cheese — unless, of course, you’re vegan or dairy doesn’t do your body good. But thanks to this out-of-the-box recipe, anyone can enjoy this childhood favorite. In ...
Raw Zucchini Lasagna With Macadamia Nut Cheeze

Raw Zucchini Lasagna With Macadamia Nut Cheeze

When you think lasagna, rich red sauce and gooey, melted cheese–probably not vegetables–come to mind.  But this raw recipe is going to turn your idea of this traditional Italian dish upside down. Layered with tender, fresh veggies, homema ...
Chocolate Mousse Pie

Chocolate Mousse Pie

Someone broke your heart. You walked by a bakery. It’s three o’clock and you’re staring at a computer. Whatever it is that flips the switch, you want chocolate and you want it now! I have just the thing. No loco-cocoa craving can st ...
What Does it Mean to “Eat Clean”?

What Does it Mean to “Eat Clean”?

Q. What is a “clean” diet? Fitness expert and competitive figure model Melissa Transou responds:   A “clean” diet isn’t a quick-fix diet–it’s a lifestyle diet. Unlike most diets, a clean diet doesn’t i ...
5 Reasons Why You Should Switch to Organic Baby Food

5 Reasons Why You Should Switch to Organic Baby Food

Peas, string beans, butternut squash, carrots–the labels on those cute little jars of baby food sound so wholesome. But if you’re not choosing organic baby food, your baby’s first bites from a spoon might be anything but wholesome. ...
10 Healthy Hacks I Learned In My Twenties

10 Healthy Hacks I Learned In My Twenties

Growing up I was anything but healthy. Soda drinker, fast food consumer, microwaver-of-everything — and when it came to exercise, let’s just say I  could barely  spell the word. Over time I realized that the decisions I made here and now ...