Losing weight feels great. You have more energy, renewed health and stronger self-esteem–not to mention the bonus benefit of being able to fit into those skinny jeans again! Maybe it’s never occurred to you, but clothing can be a good tool when it comes to weight loss. Here are a few ways to make fashion work in your favor.
Quote of the day:
“It is very easy to conform to what your society or your parents and teachers tell you. That is a safe and easy way of existing; but that is not living. To live is to find out for yourself what is true.”
One of the causes of suffering is always comparing. Comparing, comparing, comparing. To the Joneses. To the person next to you in traffic. To the person on the mat next to you. To yourself, yesterday.
When I teach yoga I say don’t look at other people’s mats. This is a metaphor for life.
Recipes & Food
Beauty & Aromatherapy
Natural Health, Family & Home
Fitness & Sports
Posts by date
Love shopping? Hop to it.