Tag Archives: coconut

Breakfast Risotto with Amaranth & Coconut

Breakfast Risotto with Amaranth & Coconut

Tiny seeds from a bushy, purple-flowered plant, amaranth is considered somewhat of an ancient wonder. Eaten ages ago by the Aztecs, there’s buzz that it’s about to become another smart foodie favorite, like quinoa. With tons of protein – plus iron, c ...
No-Bake Sunflower Seed Butter & Coconut Balls

No-Bake Sunflower Seed Butter & Coconut Balls

Peanut butter balls are a classic no-bake favorite. Combine a couple of ingredients, shape and refrigerate—not even the most basic cookie recipe could satisfy a sweets craving that quickly and easily. But if you have peanut allergies, it’s back to th ...
Chocolate-Coconut Protein Balls

Chocolate-Coconut Protein Balls

Eat your “whey” to strong and sexy. You read that right. Drinking a whey protein shake is so last year!  These days, you don’t even have to turn on the oven and bake with it if you don’t want. Just make a small – or incredibly large – batch of these ...
3-Ingredient Vegan Chocolate-Coconut Cookies

3-Ingredient Vegan Chocolate-Coconut Cookies

Three is a lucky number—at least it’s your lucky number today. From practically nothing you can whip up a chocolaty something that’s better than most sweets that cost an arm and a leg in ingredients and keep you slaving away at the stove all day. The ...
Coconut Rice Cereal for Babies

Coconut Rice Cereal for Babies

If you’re looking to up your baby’s intake of healthy fat, for brain development and other nutritional benefits, give this baby cereal a try. It’s made with coconut milk, which is naturally rich in lauric acid, the same fatty acid f ...
Vegan Peanut Butter-Coconut Cookies

Vegan Peanut Butter-Coconut Cookies

An empty cookie jar – especially this time of year – is a really sad sight. Sure, you could unwrap a package of those break-apart squares of processed dough, throw the hunks in the oven and fill up your festive countertop container. But wouldn’t it b ...