Tag Archives: coconut milk

Dairy-Free Strawberry Milkshake

Dairy-Free Strawberry Milkshake

A milkshake with no milk sounds like a hoax. But, truthfully, it’s a great idea. Too much dairy can cause gas, bloating and a generally upset stomach. You can avoid the discomfort and allow room for more nutrients when you whip up this plant-based “m ...
Double Chocolate Coconut Cream Pie Bites

Double Chocolate Coconut Cream Pie Bites

Staying healthy doesn’t have to mean skipping dessert. Sometimes cravings sneak up on you, and trying to ignore them could lead to devouring the next full-fat, dairy-based dessert you come across. Instead, when you need something sweet and creamy, ea ...
The Pros & Cons of Non-Dairy Milks

The Pros & Cons of Non-Dairy Milks

Alternatives to dairy milk are almost pouring out of the grocery store these days. More and more people are dumping milk from cows, goats and sheep in favor of milk made from things like almonds, coconut, hemp, soy and rice. ...
DIY Dairy-Free Vanilla Coconut Milk

DIY Dairy-Free Vanilla Coconut Milk

The next time you’re on the hunt for a dairy-free milk alternative, skip the bland, I-can’t-believe-it’s-not-milk beverages from the pre-packaged cartons and create your own at home.! You’ll find making plant-based milk is quick and easy, ...
Whole Roasted Cauliflower

Whole Roasted Cauliflower

Chopping, cutting, dicing, slicing—vegetable prep work sometimes takes more time than you’ll spend eating the finished dish! That’s why roasting veggies whole is one of my new favorite kitchen strategies. Cauliflower, usually cut into bite-sized flor ...
Thai Coconut Red Rice with Chicken

Thai Coconut Red Rice with Chicken

Happy mouths make happy plates. That, of course, can be a challenge when you’re working around a family-full of food preferences. But you can serve them all and serve them well with this Thai-inspired rice bowl. Little ones get their beloved chicken ...