Tag Archives: coconut milk

Hearty Mung Bean Soup with Spinach

Hearty Mung Bean Soup with Spinach

Nothing beats hearty, warm soup on a cold day. Curling up in big comfy sweater with an over-sized bowl is something I look forward to each winter. Finding a nutritious and filling recipe is key to this cozy fantasy. The very first time I made this de ...
Coconut Rice Cereal for Babies

Coconut Rice Cereal for Babies

If you’re looking to up your baby’s intake of healthy fat, for brain development and other nutritional benefits, give this baby cereal a try. It’s made with coconut milk, which is naturally rich in lauric acid, the same fatty acid f ...
Creamy Coconut Chili-Lime Ice Pops

Creamy Coconut Chili-Lime Ice Pops

They say opposites attract, but who would have guessed fire and ice paired so perfectly…in a dessert? These gourmet coconut pops chill your tongue while tingling your taste buds with the flavors of fiery chili and tangy, fresh lime. Freezing th ...
Coconut-Avocado Smoothie

Coconut-Avocado Smoothie

It’s a fact: your body needs fat. Not the kind packed into a pile of cheese fries, a deep dish pizza or triple-fudge brownie sundae, though. Healthy fats, found in nature’s perfect foods—nuts and seeds, fish, olives, soybeans—are nourishing and essen ...