Tag Archives: coconut oil

Vanilla Protein Cookies with Sprinkles

Vanilla Protein Cookies with Sprinkles

There’s something about fresh-baked cookies that brings back wonderful childhood memories of baking with Mom. If only they weren’t so full of calories and that dreaded processed sugar! The difference with the sweet treats is they showcase rich, ...
Creamy Peanut Butter Fudge

Creamy Peanut Butter Fudge

Are you guilty of having late-night chocolate cravings? Before you convict yourself of some bogus criminal act, consider this smooth, creamy chocolate-peanut butter fudge. It’s so velvety that it melts in your mouth. What’s even better is that it req ...
DIY Natural Sunscreen

DIY Natural Sunscreen

A checkered picnic tablecloth, vine-ripened tomatoes, a basket of fresh strawberries—red is one of summer’s sweetest colors. Unless, of course, it shows up on your shoulders, cheeks and nose in the form of a wicked sunburn! Keep your skin safe from d ...
Crazy for Coconut Oil? Try These Creative Uses

Crazy for Coconut Oil? Try These Creative Uses

Coconuts. They’re not just for piña coladas anymore. That’s because everyone’s catching onto the bountiful benefits of the oil trapped inside this tasty tropical fruit. But don’t reach for your mallet just yet! Trying to extract coconut oil on your o ...
Whole Wheat Apple-Walnut Muffins

Whole Wheat Apple-Walnut Muffins

You might think having a muffin for breakfast constitutes “cheating.” Counting calories or not, you’re probably right. With white flour, granulated sugar, milk and butter, muffins are not traditionally hailed for their nutritional qualities. What if ...
Raspberry Breakfast Tarts

Raspberry Breakfast Tarts

Eating a store-bought toaster pastry is about as healthy as eating a cookie for breakfast. It’s time to swap out the high fructose corn syrup and food dyes in this childhood favorite with wholesome, healthy ingredients. This raspberry tart recipe use ...
3-Ingredient Coconut-Aloe Skin Moisturizer

3-Ingredient Coconut-Aloe Skin Moisturizer

The weather may be getting warmer, but your body probably still thinks it’s winter. As heavy coats get the heave-ho and wooly sweaters are swapped for short sleeves, you can start to transition to a lighter moisturizer that hydrates skin without the ...