Tag Archives: coconut oil

Chocolate-Covered Coconut-Cashew Bars

Chocolate-Covered Coconut-Cashew Bars

Cashews are so underrated. In only one ounce, you get over 9 grams of unsaturated fats, zero cholesterol and five glorious grams of protein. Not to mention they’re a good source of iron and magnesium. And the texture? Forget it. These tropical ...
No-Bake Peanut Butter-Cacao Cups

No-Bake Peanut Butter-Cacao Cups

Traditional candy-store peanut butter cups may taste delicious, but have you ever really looked at the ingredients list? Dextrose, TBHQ, PGPR… what the fudge is this? Luckily, there’s a healthier alternative that requires no knowledge of ...
Vegan Raw Cacao-Coconut Freezer Fudge

Vegan Raw Cacao-Coconut Freezer Fudge

Raw cacao is all the rage—and for good reason! Unlike cocoa, cacao (pronounced kuh-COW) is chocolate in its purest form, not processed or heat treated, meaning more of the cocoa bean’s natural nutrients remain intact. Ground into a fine powder, it ca ...
Triple-Chocolate Protein Bread

Triple-Chocolate Protein Bread

Welcome to chocoholics anonymous, where you are free to enjoy this triple-chocolate bread without a lick of guilt. We won’t tell anyone if you layer a couple pieces to make an ice cream sandwich or dunk it in your morning coffee for a sweet breakfast ...
Getting to the Root of Healthy Hair

Getting to the Root of Healthy Hair

Whether you’re striving for long, flowing locks or trying to maintain what your mama gave you, giving your hair well-deserved TLC will always pay off. But first you have to get to the root of it all. I’ll readily admit that I’m a bit of a hair- ...
Double Chocolate Dairy-Free Brownies

Double Chocolate Dairy-Free Brownies

Recipes for classic brownies usually call for more than a cup of sugar—not what you want when you’re trying to eat clean! Rather than skipping dessert, try this healthy (and insanely delicious) variation. These extra-chocolaty squares are made with n ...
Paleo Almond Flour Pancakes

Paleo Almond Flour Pancakes

Think you can’t enjoy a light, sweet breakfast while on the paleo diet (bacon and sausage…again?)? The proof is in these pancakes! Thanks to a hint of tropical flavor from coconut oil and extra moistness from applesauce, every bite is bliss with this ...