Tag Archives: cold and flu

How to Train Through a Stuffy Head & Sniffles

How to Train Through a Stuffy Head & Sniffles

Nothing kills a runner’s high more than when your love for running literally runs you down. Whether you manned up and dragged yourself through workouts in the polar vortex or your germy coworkers just wouldn’t go home to rest, catching what’s g ...
Holiday Survival Guide: Stress, Sleep & More

Holiday Survival Guide: Stress, Sleep & More

Shopping stress. Sleepless nights. Stomach pains. Sneezes & sniffles. Don’t let holiday chaos get the better of you. Here’s our survival guide for keeping your health and sanity in check””while still enjoying all that’s ma ...
Top Supplements for Immune Support

Top Supplements for Immune Support

It starts with just a little tickle. That’s the moment you know — you’re about to experience the discomfort of a sore throat, stuffy nose and non-stop sneezing for the next six days. I hate that feeling — we all hate that feel ...