Tag Archives: cold

I’m Sick. Should I Skip My Workout?

I’m Sick. Should I Skip My Workout?

You’ve finally gotten into a groove””going to the gym every day, eating right, feeling good about your progress. Then it happens. You get sick. And as you cope with a steadily worsening cough, runny nose and sore throat, you start to batt ...
When Baby Has the Sniffles

When Baby Has the Sniffles

It’s that time of year. (Sniff, cough.) We’re all walking around armed with a pocket full of tissues and throat lozenges, if we’re not completely bed-ridden thanks to an especially bad cold. And if we feel lousy, just think about ho ...
Five Tips for Cold Weather Joint Care

Five Tips for Cold Weather Joint Care

While cold weather is unlikely to be the direct cause of joint discomfort, the drop in pressure that accompanies dipping temperatures may aggravate pre-existing conditions (though it has yet to be proven scientifically). Protect joints from weather-r ...