Tag Archives: comfort food

Strawberry & Walnut Banana Bread

Strawberry & Walnut Banana Bread

One banana, two banana, three nuts and more! Preparing warm, moist banana bread is so easy a monkey could do it. Making it taste way above average, however, is a little more involved – as in more fruit and nuts. In this recipe, you’ll add various nut ...
Quinoa Pasta Mac and Cheese

Quinoa Pasta Mac and Cheese

It’s the ultimate comfort food—soft and creamy, warm and cheesy. There isn’t a worry left in your world when your spoon hits the bottom of a bowl of mac and cheese—unless, of course, you normally don’t do dairy or gluten, or you’re watching your weig ...
Creamy Turkey & Vegetable Pot Pie

Creamy Turkey & Vegetable Pot Pie

You know the drill: it’s the day after Thanksgiving, and that platter of leftovers is pulled from the fridge, along with the mayo, lettuce and loaf of bread. Turkey sandwiches taste great, for maybe a day. But when there’s enough for a week’s worth, ...
What Do Your Food Cravings Mean?

What Do Your Food Cravings Mean?

When a food craving is upon you, it’s hard to resist with decorum, never mind moderation. Your body may be trying to tell you something critical about its nutritional needs, or you may trying to self-soothe during a particularly stressful day. The ca ...
7 Healthy Care Package Ideas for College Students

7 Healthy Care Package Ideas for College Students

Are you heading off to college for the first time, or want to give a gift to someone new to graduate school? Whatever the year, there’s something about the stress of higher education (the tests! the unknown professors! the pressure of learning! ...
Easy Mac ‘n’ No Cheese

Easy Mac ‘n’ No Cheese

Comfort foods have a purpose: to warm your belly and put a smile on your face. Too bad they later leave you feeling bloated, sleepy and far from satisfied. Luckily, you can find comfort in a re-imagined childhood favorite that’s low in fat but ...