Tag Archives: concentration

5 Tips to Improve Your Focus During Workouts

5 Tips to Improve Your Focus During Workouts

Exercise can be fun, but unless you’re mountain climbing or white-water rafting, it isn’t always the most thrilling activity in your day. Minutes can feel like hours when you’re on the treadmill, and doing the same weight-training sets over and over ...
After-School Snacks for Kids of All Ages

After-School Snacks for Kids of All Ages

Whether the subject is See Dick and Jane Run reading basics or Advanced Earth Science, a day devoted to lessons, lectures and studying builds up an appetite. And that’s the problem: When you’re working your brain, not your body, you need ...