Tag Archives: constipation

5 Tips to Stay ‘Regular’ Naturally

5 Tips to Stay ‘Regular’ Naturally

Eating a healthy diet and getting regular exercise is paramount to good digestion. However, sometimes things go awry and people need a little extra help to maintain regularity. You may be surprised to learn that you should have a bowel movement every ...
Dandy News about Dandelion!

Dandy News about Dandelion!

First, a quick update about my adventures as a Cave Girl (aka the paleo diet). I’ve lost 5 pounds in 3 weeks, feel super high-energy, am never hungry”¦and all of that is wonderful. But, I had been in horrible  need of a “detox.̶ ...
Taming Tiny Tummy Aches

Taming Tiny Tummy Aches

Why is it that tummy aches always seem to happen at the worst possible times? Like when you’re out to a nice family dinner at a restaurant, on vacation, or even (ugh!) in the middle of the night? And if you’ve got a really little one̶ ...