Saturday mornings wouldn’t be the same without pancakes! This weekend, skip the super-sweet syrup and serve these crispy, rich Coconut Corn Cakes with a side of your favorite nut butter. No milk or eggs are needed, and a scoop of protein powder added to the batter makes a delicious and healthy breakfast treat.
Sweet corn may not be in season, but you can still enjoy its fresh flavor with this creamy soup made from frozen organic kernels. It’s a great starter dish for your favorite Tex-Mex meal. Sprinkle with scallions and blue-corn tortilla chips to tie together the south-of-the-border theme.
This recipe for Calypso Corn Salad was inspired by the easy spirit of the Caribbean islands. It only takes a few minutes to assemble, and it can be served either cold or at room temperature. Best of all, most of the ingredients can be found in the pantry or the freezer, or you can take advantage of the abundance of sweet, summer corn available at the farmer’s market.
The wonderful thing about this combination of black beans, corn and spices is that it perfectly complements the smokiness of barbecued meats. It’s also delicious on a bed of greens as a summer salad. It is unique, colorful and tastes better the longer it sits in the pepper-infused citrus marinade.
Calypso Corn Salad
Serves 4 to 6 Read more →
Recipes & Food
Beauty & Aromatherapy
Natural Health, Family & Home
Fitness & Sports
Posts by date
- Healthy Holiday Survival Guide on Keep Your Family Well This Cold Season
- Healthy Holiday Survival Guide on The ABCs of Better Zzzzzzs
- Healthy Holiday Survival Guide on How to Choose a Probiotic Supplement
- Accountant on Buying Foods in Bulk: Stock Up & Save Money
- 5 Ways to Undo Holiday Damage on 15 Fun Ways to Burn Off Extra Holiday Calories
Love shopping? Hop to it.