Tag Archives: cravings

Flour Power

Flour Power

Do you find that when you’re really disciplined and avoid cake, you eventually stop craving cake—but indulge at one (very adorable) niece’s Princess Elsa birthday party, you suddenly want cake all.the.time? I know I’m not the only one who gets this w ...
Attack of the Craving Killers!

Attack of the Craving Killers!

Some people crave salty foods, while others have a sweet tooth. Me? I kind of have both. Just whisper the words “salted caramel” and I’ll start drooling. Eating clean and regular exercise tames the intensity of these cravings…there was a time, before ...
Healthy Food Finds for Specific Cravings

Healthy Food Finds for Specific Cravings

Tell me what you want, what you really, really want. We’ve all been there: You’re trying to read a book, or pet the cat, or clean the kitchen floor. And you can’t stop thinking about”¦fill in the blank. For some people, itR ...
How to Diet Without Feeling Deprived

How to Diet Without Feeling Deprived

Getting ready for my last competition, I would make my daily trek to the supermarket and head straight for the fish counter once inside. Unfortunately, to get there, I had to pass through the bakery with its aroma of fresh breads and desserts, the ov ...
After-School Snacks for Kids of All Ages

After-School Snacks for Kids of All Ages

Whether the subject is See Dick and Jane Run reading basics or Advanced Earth Science, a day devoted to lessons, lectures and studying builds up an appetite. And that’s the problem: When you’re working your brain, not your body, you need ...