Tag Archives: cravings

Attack of the Craving Killers!

Attack of the Craving Killers!

Some people crave salty foods, while others have a sweet tooth. Me? I kind of have both. Just whisper the words “salted caramel” and I’ll start drooling. Eating clean and regular exercise tames the intensity of these cravings…there was a time, before ...
Healthy Food Finds for Specific Cravings

Healthy Food Finds for Specific Cravings

Tell me what you want, what you really, really want. We’ve all been there: You’re trying to read a book, or pet the cat, or clean the kitchen floor. And you can’t stop thinking about”¦fill in the blank. For some people, itR ...
How to Diet Without Feeling Deprived

How to Diet Without Feeling Deprived

Getting ready for my last competition, I would make my daily trek to the supermarket and head straight for the fish counter once inside. Unfortunately, to get there, I had to pass through the bakery with its aroma of fresh breads and desserts, the ov ...
After-School Snacks for Kids of All Ages

After-School Snacks for Kids of All Ages

Whether the subject is See Dick and Jane Run reading basics or Advanced Earth Science, a day devoted to lessons, lectures and studying builds up an appetite. And that’s the problem: When you’re working your brain, not your body, you need ...