Tag Archives: creatine

The Perfect Post-Workout Shake

The Perfect Post-Workout Shake

The perfect post-workout shake should replenish depleted nutrients, boost recovery related hormones, and set the stage for a better workout tomorrow.   This Cinnamon Roll Protein Shake is a delicious way to deliver quality protein, carbohydrates and ...

ARO Coupon: 20% off + FREE T-shirt

Have you heard about ARO yet? (If so, just bear with us.) ARO stands for ATTACK – RECOVER – OPTIMIZE — it’s a brand new line of sports & fitness supplements from Vitacost.com, made with high-quality, hand-selected ingredie ...
NEW from Vitacost: ARO Sports Supplements

NEW from Vitacost: ARO Sports Supplements

Searching for the right sports supplements can be…   slightly overwhelming. There are inexpensive products that taste great and mix quickly, but a quick glance at the ingredients reveals a laundry list of chemicals and scary, unpronounceable co ...
Creatine: For Men Only?

Creatine: For Men Only?

One Vitacost.com customer wrote in to ask our Mrs. Fitness blogger,  Southern States Championships top contender Melissa Transou, “Should women take creatine?” Mrs. Fitness answers: Many women think creatine is for men, or bodybuilders. B ...
The Incredible Bulk

The Incredible Bulk

When  pro physique bodybuilder and personal trainer Deniz Duygulu needs to bulk up, these are the supplements he turns to–all available at Vitacost.com. Meal-replacement (after breakfast): BSN True-Mass Gainer Chocolate ...