Tag Archives: cucumber

Spinach-Cucumber Hummus

Spinach-Cucumber Hummus

There’s something heavenly about homemade hummus. Creamy, tangy and as mild or punchy as you prefer, it can be made in minutes with just a few simple ingredients and a food processor. For the smoothest possible dip, here’s a trick: carefully peel the ...
Balsamic Cucumber Salad

Balsamic Cucumber Salad

Rather than tossing into a  salad, let cucumbers stand solo with this refreshing, zesty side dish that takes just minutes to make. Light, cool and crisp, cukes are known for their high water content, but they’re also a great source of vitamin C ...
Green Protein Machine Smoothie

Green Protein Machine Smoothie

You know they’re good for you, but how can you add more super seeds such as chia, hemp and flax into everyday meals? Here’s a simple solution (and you don’t even have to turn on the stove!). Blend up this Green Protein Machine Smoot ...
Chia Cucumber Rounds

Chia Cucumber Rounds

Think outside the salad bowl for a delightful way to use your favorite cool, crisp veggie. Sliced cucumber rounds are topped with a dollop of creamy Greek yogurt, a drizzle of honey and a sprinkle of chia seeds to create the perfect taste and texture ...