Tag Archives: cycling

Cycling Must-Haves

Cycling Must-Haves

Q: I’m just beginning to get into cycling. What accessories should I invest in? Amy Marsh answers A: First of all, welcome to the cycling club! Whether you’re a beginner cyclist or seasoned veteran, the most important accessory is a helme ...
How to Fix a Flat Tire, Part 1

How to Fix a Flat Tire, Part 1

Whether you’re out on a group ride or cycling solo, you should be prepared for any bump in the road. Professional triathletes Amy and Brandon Marsh always carry the tools they need for a quick and easy flat-tire fix. Watch this video to learn w ...
Saddle Up!

Saddle Up!

Q: How can I find a saddle that doesn’t hurt? Is there such a thing? Brandon Marsh answers: A: This is a really good question. When shopping for a road or tri bike, it’s easy to get wrapped up in the buzz around carbon fiber frames, Zipp ...
Triathlon Lingo Translated

Triathlon Lingo Translated

Q:   I get lost when I hear my training buddies talking about their workouts. Can you decode some common triathlon terms? Amy Marsh answers: A:   Training for three different disciplines is hard work in itself. But, keeping up with training terminolo ...
Is “˜Manscaping’ A Must?

Is “˜Manscaping’ A Must?

Dear Brandon, Does removing body hair really increase speed? Brandon: I am a triathlete. I am also a man. I am a fan of “mandscaping” as part of preparing for an event, but it’s not a cut and dried issue. Let me explain. ...