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Tagged: cycling

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Cycling Must-Haves

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By on Jan 24th, 2013

Q: I’m just beginning to get into cycling. What accessories should I invest in?

Amy Marsh answers

A: First of all, welcome to the cycling club! Whether you’re a beginner cyclist or seasoned veteran, the most important accessory is a helmet. Once you have the bike and helmet, you’ll want to invest in a few more components that will enhance your riding experience. Note: You don’t have to spend a fortune (the bike is expensive enough!). So, I’ve narrowed it down to only the items you must have to ensure both safety and efficiency.

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BMarsh-saddleup

Saddle Up!

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By on Jul 26th, 2012

Q: How can I find a saddle that doesn’t hurt? Is there such a thing?

Brandon Marsh answers:

A: This is a really good question. When shopping for a road or tri bike, it’s easy to get wrapped up in the buzz around carbon fiber frames, Zipp wheels and electronic shifting, to name a few. Yes, the search for a saddle can be a pain in the butt; yet, it could be one of the most important bike components you purchase. You could be sitting on this saddle for over 100 miles, so shop smart and keep these points in mind: Read more →

swimmer

Triathlon Lingo Translated

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By on Jun 21st, 2012

Q:  I get lost when I hear my training buddies talking about their workouts. Can you decode some common triathlon terms?

Amy Marsh answers:

A:  Training for three different disciplines is hard work in itself. But, keeping up with training terminology and abbreviations is no easy feat either. Even for veteran triathletes, the lingo can get confusing. Here are a few common triathlon terms separated by sport, so you can keep it all straight. Read more →