Why bother with white sugar when raw honey is just as sweet–and good for you?! “Raw” refers to the non-filtered, non-processed form of this sticky substance, made by bees from the nectar of flowers. In its pure, natural state, honey is swimming with vitamins, minerals, antioxidants, live enzymes and other beneficial nutrients. Plus, it tastes great, whether swirled into a cup of hot tea, drizzled over a warm muffin or eaten straight from the spoon!
Birthday? Graduation? End of an especially long day?
Whatever your reason for celebrating, why not do so with a delicious, gluten-free cake that’s also easy to make? Unlike other crumbly creations, this gluten-less recipe actually has that melt-in-your-mouth moistness you crave in a celebratory cake. (And the secret ingredient just may surprise you!)
Drizzled on fruit, swirled into coffee, spread on a warm muffin—cashew cream is a dairy-free delight you can dollop atop just about anything, without guilt! Made from just two ingredients—raw cashews and water—simply adjust the liquid for a thinner (“milk-like”) or thicker (“frosting-like”) cream. Drop in some vanilla, coconut, almond or even mint extract for a flavor twist on the natural, nutty taste!
Rich, chocolaty pudding made without dairy or eggs? You bet! In this recipe, ripe avocados are blended with smooth peanut butter, chocolate protein powder and a dash of almond extract for a sweet-and-creamy vegan dessert. Serve chilled, topped with fresh berries or chopped nuts for garnish.
Almond butter is tempting on toast or crackers, but don’t stop at spreading when it comes to splurging on this creamy, nutty treat. Scoop some into your blender along with a can of pumpkin, a splash of coconut milk and a couple of spices for a quick, tasty pudding that doubles as dessert or a healthy snack.
If crust or crumble toppings are your favorite part of baked apple desserts, you’re going to love this Cranberry Apple Crisp. It’s covered with crispy-chewy whole-grain clusters, laced with bits of dried cranberry and rich dark chocolate. Serve warm with honey or Greek yogurt as a healthy dessert or unexpected breakfast treat.
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