Good thing bananas come in a bunch. You’ll be happy you have a few on hand after trying this quick, nutritious pudding! Simply blend a banana with a cup of coconut milk, a scoop of chia seeds and some cinnamon, chill for about an hour, and you’ve got the perfect single-serving dessert–sweet, creamy and (bonus!) packed with potassium, protein and omega-3s.
Wait a minute! Didn’t the last Paleoista post mention that there’s an overabundance of Paleo treats? Indeed, that’s true. However, this is not to be confused with the idea of indulging in a special treat, made with natural, unprocessed (and even raw in some cases) Paleo ingredients, once in awhile for special occasions. During the hot summer months, who wants to bake anyway?
Before peeling back the foil seal on another tiny plastic tub of pudding, give this recipe a try. This creamy, chocolaty dessert is not only divine, it’s packed with superfood nutrition from organic cocoa, raw cacao nibs and chia seeds. A whirl in the blender and a quick chill in the fridge are all it takes to transform five simple ingredients into a dessert that’s always OK to splurge on!
Seems as if it was just yesterday that we were bundling up to protect ourselves from those winter winds and storms. Now we’re rolling out the red carpet to greet summer’s sunny days. The challenge for cooks: What to make when it’s hot outside. It’s so tempting to head to the fast food drive-through for something easy and quick – but you know better than that! So what to do? We’re glad you asked. Here are our favorite tips for warm weather menus:
Moist, rich chocolate cake sandwiching a layer of sweet, fluffy filling—what’s not to love about good, old-fashioned whoopie pies? These oversized soft cookies get their fun name from the shout-out Amish farmers would hoot after finding one tucked into their lunch pail (“Whoopie!”). I worked with my mother’s classic recipe to create a vegan version that’s just as delightful but can be enjoyed by anyone, even those who don’t eat dairy foods.
School’s almost out, which means end-of-year celebration notices are flying home in the kids’ folders. Sports awards ceremonies, classroom parties, graduation get togethers—whatever the occasion, chances are you’ll be invited to least one potluck, which means you get to pick a dish, any dish, to share with your kids’ friends and their families. Rather than bringing in yet another iceberg lettuce salad or box of processed supermarket cookies, why not impress the crowd with something creative?
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