Tag Archives: detox

Purifying Protein Smoothie

Purifying Protein Smoothie

What’s better than a protein-packed smoothie? A protein-packed smoothie with detoxifying veggies and extracts. Even better, you’d never know herbs and veggies, such as artichoke leaf extract, organic cabbage and organic dandelion root, are in there t ...
The Sweaty Truth About Sauna Suits

The Sweaty Truth About Sauna Suits

Though not an everyday sighting, it’s not unusual to see someone in the gym wearing plastic from head to toe. These sweat suits, or “sauna suits,” are worn with the hope of speeding up weight loss by burning extra calories during a ...
Dandy News about Dandelion!

Dandy News about Dandelion!

First, a quick update about my adventures as a Cave Girl (aka the paleo diet). I’ve lost 5 pounds in 3 weeks, feel super high-energy, am never hungry–and all of that is wonderful. But, I had been in horrible  need of a “detox.” ...
3 Different Detoxes for 3 Different Body Types

3 Different Detoxes for 3 Different Body Types

I do a detox cleanse every once in a while, after I’ve been eating out too often and my jeans feel like they’ve shrunk in the wash (when I haven’t actually washed them.) A good detox is an energizing pick-me-up as much as it’s ...
2 Total-Body Cleanses Anyone Can Do

2 Total-Body Cleanses Anyone Can Do

Do yourself a favor and take your body to the cleaners in 2014. No, I’m not talking about the dry cleaners, laundry mat or your local car wash. I’m talking about something a little more deep  ““  like a total cleanse for your mind, ...