Tag Archives: diet

Raw & Vegan Carrot Cake with Creamy Cashew Icing

Raw & Vegan Carrot Cake with Creamy Cashew Icing

Love carrot cake, but could live without the sky-high calorie count and artificial nonsense? This 100% raw recipe is filled with pure ingredients that will not only calm your clean-eating conscience, but satisfy your sweet tooth as well. And because ...
The Art of Healthy Snacking

The Art of Healthy Snacking

Americans love to snack. More than half of us snack two or three times per day, with healthier people (surprisingly!) snacking even more often. Famous doctor-controlled weight-loss plans like the Mayo Clinic Diet actually encourage snacking to manage ...
No-Bake Peanut Butter-Cacao Cups

No-Bake Peanut Butter-Cacao Cups

Traditional candy-store peanut butter cups may taste delicious, but have you ever really looked at the ingredients list? Dextrose, TBHQ, PGPR… what the fudge is this? Luckily, there’s a healthier alternative that requires no knowledge of ...
Belly Bulge Begone: 10 Foods to Fight the Fat

Belly Bulge Begone: 10 Foods to Fight the Fat

Do you own a pair of jeans that have an elastic waistband? I own two pairs, and love them for the way that they always fit. I also own, however, a pair of so-called “skinny jeans.” What they can offer: A wake-up call that it’s time ...
Chipotle & Quinoa Vegan Burger

Chipotle & Quinoa Vegan Burger

You’ll drive right past the drive-thru once you’ve tried this healthy vegan alternative to ordinary burgers. Made from a blend of cooked quinoa and black beans, it’s hearty enough to satisfy even the hungriest fast-food seekers, wit ...
Is Non-GMO the Way to Go?

Is Non-GMO the Way to Go?

Food is exactly perfect in its natural state. It doesn’t need to be altered or refined to be some twisted version of what once was the very thing which sustained life. Sadly, there is a great deal of genetically modified organisms masquerading ...
Vegan Mac “˜n’ Cauliflower Cheese

Vegan Mac “˜n’ Cauliflower Cheese

There’s nothing like a creamy, dreamy dish of homemade mac and cheese — unless, of course, you’re vegan or dairy doesn’t do your body good. But thanks to this out-of-the-box recipe, anyone can enjoy this childhood favorite. In ...