Tag Archives: Diet DIva

A Vegetarian Diet: Is It Right for You?

A Vegetarian Diet: Is It Right for You?

Ever since Beyonce and Jay Z announced to the world that they were undertaking a 22-day vegan plant-based cleanse, the term “plant-based diet” has garnered as much attention as Lady Gaga’s costumes. But you don’t have to be a ...
Low-Carb Chicken-Vegetable Soup

Low-Carb Chicken-Vegetable Soup

Whether a cold wind is blowing, a sleety rain falling or bone-chilling snow piling in the driveway, nothing warms you up like a bowl of homemade chicken soup. If you’re on a low-carb diet, you know that it can be tricky finding one that steers ...
Top Foods & Drinks for a Heart-Healthy Diet

Top Foods & Drinks for a Heart-Healthy Diet

The American Heart Association (AHA) reports that heart disease has been called the Silent Killer because it often has no noticeable symptoms. The statistics: It’s more deadly than all forms of cancer combined and actually impacts more women th ...
Diet Diva Recipe: Super-Easy Green Smoothie

Diet Diva Recipe: Super-Easy Green Smoothie

If you’ve made a resolution to eat healthier meals and snacks, we’ve got a hint: Consider the sensational concoction known as the smoothie. They make the perfect quick, light lunch or anytime snack. And when it comes to satisfying craving ...
A Diet Expert Shares Her Top Supplement Picks

A Diet Expert Shares Her Top Supplement Picks

Have you considered supplementing your diet with vitamins or minerals? Wondering if your child could benefit from a kid-friendly vitamin? You know that you should be eating lots of fruits and vegetables and getting enough healthy fats. But in today&# ...