All treats and no tricks: That sums up this Happy Halloween blog! Whether you’re eager to host a party or find the healthiest and tastiest treats for the little witches and warlocks who will be ringing your doorbell this year, we’ve got the dish on what to serve and what to avoid for health and happiness!
Tagged: Diet DIva
October means that the leaves are turning, the kids are busy in school – and football season is upon us! If you’re looking forward to watching all the action at home, we’ve got couch-potato powered snacks that are perfect for your viewing pleasure. Heading off to tailgate parties? We’ve wheeled in our top treats for you as well.
Here are our kick-off condiments, chips, cookies and more – stock up now so you’ll be ready for game time:
Curious about whether a raw food diet can benefit your body and refresh your mind? Here are the basics.
Turn back the clock to 10 years ago and say “Coconut oil.” Odds are that people would say “Huh?’ Now coconut oil has become one of the hottest food trends, along with all coconut-related products. Coconut oil ranks in the category of healthy fats. In order for your body to absorb certain types of vitamins, which are known as fat-soluble supplements, your body needs fat – and coconut oil is a great way to fulfill that need. Because it contains lauric acid, coconut oil supports levels of “good” cholesterol (HDL).
What’s one of the biggest buzz words in dieting? Almased! So what is it and how can it help you shed pounds? We’re glad you asked. Here are some answers to frequently asked questions:
You want to enjoy a long, healthy life, and you know that eating right can help you achieve that goal. One key aspect of health: Monitoring your cholesterol. And that’s where eating right can help. The American Heart Association (AHA) emphasizes that by making lifestyle changes, you can take strides toward having healthy cholesterol levels.
A pearly white smile has become the most sought-after attribute since the days of plastering on piles of mascara for loooong eyelashes. A variety of products to help you get those gleaming white teeth are available, as are dentists specializing in transforming dingy yellow or stained teeth to snow white. But what many people don’t realize: What you eat and drink can make a dramatic difference in the health and appearance of your teeth.
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