Tag Archives: diet snacks

Hot Mama Summer Slimdown Guide

Hot Mama Summer Slimdown Guide

When Daylight’s Saving Time hits is usually about the time I realize I am going to be escorting my children to the pool on a regular basis in a mere two month’s time. Therefore, I must shed the extra pounds not-so-discretely hidden under ...
5 Tips to Avoid Overeating During the Holidays

5 Tips to Avoid Overeating During the Holidays

The winter holidays can seem like a fat trap for dieters. From Thanksgiving’s “eat all you can” celebration to the cookie exchanges to the mega-mall food court to the “try this” holiday party buffets, it’s one temp ...
On a Diet? Keep These Foods in Your Pantry

On a Diet? Keep These Foods in Your Pantry

You got home from work late, have no desire to cook, and ““ despite your desire to stay on your diet ““ have Joe’s Pizza Delivery on your speed dial (and garlic bread, double-cheese pizza and cheesecake for dessert sounds fabulous). ...