Tag Archives: diet supplements

What’s Really Sabotaging Your Weight Loss

What’s Really Sabotaging Your Weight Loss

Five to six days a week you’re grinding it out, picking up weights and slamming them down like nobody’s business. You’re an animal! Seriously, you’re eating like a bird and sweating like a horse. Yet the weight isn’t falling off the way you hoped. Wh ...
Vitacost Essentials for Diet Success

Vitacost Essentials for Diet Success

Dieting is like learning to ride a bike. You may wobble. You may fall. You’ll certainly feel frustrated at times. But if you keep at it, eventually you’ll cruise — and oh, what a great feeling that is! With the New Year upon us, mil ...
Why Do Dieters Love Dandelion?

Why Do Dieters Love Dandelion?

Q: What’s all this I hear about dandelion flowers? I thought they were just weeds growing in my backyard! A: We all recognize dandelions as the pesky flowers that grow in our backyards, in cracks in the sidewalk and just about everywhere! While ...
Attack Fat From All Angles

Attack Fat From All Angles

Don’t believe everything you see on TV. Though many infomercials suggest otherwise, fat is lost throughout the body — not just in one trouble area. You CANNOT train a certain part of your body to reduce fat in that one area.  Yes, your bo ...
4 Supplements Dieters Are Raving About

4 Supplements Dieters Are Raving About

Everyone’s looking for that magic “pill” to lose weight, but choosing diet supplements can be confusing–and frustrating! One of the first things I look for is whether a supplement is natural. I’d much rather take somethi ...