Tag Archives: digestion

6 Great Probiotics for Kids

6 Great Probiotics for Kids

I didn’t know much about probiotics before I became a mom—then, I gave birth to an adorable little boy who spent the first two years of his life either developing or recovering from an ear infection. That bright pink Amoxicillin suspension usually ch ...
Fennel Seed Fever

Fennel Seed Fever

People joke about the crazy things they carry in their purses…well, you know what I’ve got in my purse? A tiny bag fennel seeds. I chew on them all day long. For one reason, I love the flavor—delicate, spicy-sweet, nutty, kind of like black licorice. ...
Spanx, But No Spanx

Spanx, But No Spanx

Ladies, can we talk about shapewear? When I’m going out to dinner with my boyfriend for a special occasion, I usually do break out the Spanx so that I can have a lump-and-bump-free silhouette. I usually feel so trim, thanks to my tummy smoother, that ...
Hush Noisy Stomach, Don’t Say a Word

Hush Noisy Stomach, Don’t Say a Word

A grumbling tummy can be cute. Except when it isn’t. All is fine and well when you and your sweetie are just hanging out Saturday a.m. and then there’s that telltale grrrrowwwwwwl . The two of you might chuckle, “Is there a baby bear under the bed?” ...
The Fiber Follies

The Fiber Follies

A few years ago, when adding fiber to packaged foods apparently was a way to get them added to customers’ shopping carts, I had an incident I will forever remember as The Day I Needed To Find a New Yoga Studio. It started off with fiber-added muffin ...