Tag Archives: dinner

Ginger Bok Choy Stir-Fry

Ginger Bok Choy Stir-Fry

Bok choy is big when it comes to nutrition””you get more than 100%  of the recommended daily intake of vitamin A with just one cup! Also packed with vitamin C and calcium, this stalky, celery look-alike belongs to the cabbage family and sometim ...
30-Minute Stir-Fry Dinner

30-Minute Stir-Fry Dinner

Oh no! It’s almost 6 p.m., you haven’t even  thought about dinner and the hungry crowd on the couch is getting restless. Luckily, all you need is 30 minutes to throw together this simple stir-fry, loaded with veggies and whatever protein ...
Spicy Spaghetti “Squashta”

Spicy Spaghetti “Squashta”

It’s not pasta, it’s “squashta”! Try this easy method for creating veggie noodles from baked spaghetti squash (all you need is a fork!). Top with a mixture of sauteed spinach, sundried tomatoes, fresh herbs and pine nuts̶ ...
Marvelous Meals for Hot Weather

Marvelous Meals for Hot Weather

Seems as if it was just yesterday that we were bundling up to protect ourselves from those winter winds and storms. Now we’re rolling out the red carpet to greet summer’s sunny days. The challenge for cooks: What to make when it’s h ...
Lemon & Herb Grilled Tilapia

Lemon & Herb Grilled Tilapia

For a “non-fishy-tasting” fish, tilapia is a top pick. Mild, light and flaky, it soaks up whatever seasonings it’s cooked with, making a flavorful recipe like this one helpful to have on hand. In a food processor, you’ll comb ...
Paleoista’s Fish en Papillote

Paleoista’s Fish en Papillote

Here’s a paleo dish that’s deceptively easy to prepare. Guests will think you’ve spent hours slaving away in the kitchen”¦but really, you only need about 20 minutes, including prep time! This is a nice, light meal, perfect for ...