Tag Archives: dip

Sun-Dried Tomato & Onion Pea Protein Dip

Sun-Dried Tomato & Onion Pea Protein Dip

Here’s a creamy dip with a twist—instead of Ranch dressing or the usual cream cheese base, this versatile vegan creation is made with pea protein powder, raw ground cashews and a splash of lemon juice. Usually scooped into smoothies, pure pea powder ...
Lobster Guacamole

Lobster Guacamole

Loaded guacamole likely brings to mind chunky tomatoes, spicy jalapenos and fresh cilantro bulking up a creamy mashed avocado dip. Unless you live in New England, like me, lobster’s probably not on your list of occasional creative add-ins. But believ ...
Spicy Avocado-Horseradish Spread

Spicy Avocado-Horseradish Spread

If you’re in the mood for mild, move on. This recipe is for the more adventurous sandwich maker, craving a kicked-up spread to slather on in place of boring butter or bland mayonnaise. It starts subdued, with a creamy mashed avocado and a splash of f ...
Cinnamon Tahini Dip

Cinnamon Tahini Dip

If you’ve ever tried your hand at homemade hummus, you already know that tahini is one of the main ingredients. A paste made from ground sesame seeds, tahini is rich in calcium and iron, low in sodium and cholesterol, and a single tablespoon supplies ...
Vegan Cheezy Dijon Dip

Vegan Cheezy Dijon Dip

What’s your hot pretzel preference—do you like to dip yours in cheese, or are you more of a dunk-in-mustard type? Why not enjoy the best of both worlds, not just with braided bread, but also crackers, veggies, sandwiches and wraps? This Cheezy Dijon ...
Fresh Mango Salsa

Fresh Mango Salsa

Ta ta, tomatoes! This salsa’s gone tropical, filled with chunks of mango, colorful peppers and fresh, flavorful herbs. Scoop it up with whole-grain crackers or organic blue corn chips for a healthy, hearty snack. It’s also great on grille ...