Tag Archives: Dr. Laurie Steelsmith

3 Supplements for Optimal Liver Health

3 Supplements for Optimal Liver Health

Once spring makes its official entrance, people instinctively start thinking of eliminating wintertime accumulation. But there’s more to spring cleaning than removing clutter and scrubbing down floors to make your home sparkle. Our bodies could ...
The Power of Red Foods

The Power of Red Foods

When it comes to monitoring health, many people associate the color red with alarm–a warning sign from the body that’s something’s amiss. But when it comes to healthy eating, red can be an outstanding choice! The pigments that give ...
4 Natural Fixes for Dry Winter Skin

4 Natural Fixes for Dry Winter Skin

An onslaught of cold weather and snow isn’t the only challenge winter brings. Dry skin is the other. And for many people, dealing with rough, flaky patches on the body is a time-consuming and not always successful process. Fortunately, several ...
Giving Thanks for Herbs and Spices

Giving Thanks for Herbs and Spices

Thanksgiving is a time to express gratitude for our families, friends and the ability to share what is meaningful. One of the most important gifts to share is health, and there’s no better place to do that than at the dinner table. ...