Tag Archives: Eden Foods

Get Your Best Body for Bikini Season

Get Your Best Body for Bikini Season

The stores are filled with bikinis and beach blankets, and visions of summer vacations are distracting everyone from kids at school to seasoned office workers. Just one problem: For many of us, those winter comfort foods like mashed potatoes and pump ...
5 Tips to Avoid Overeating During the Holidays

5 Tips to Avoid Overeating During the Holidays

The winter holidays can seem like a fat trap for dieters. From Thanksgiving’s “eat all you can” celebration to the cookie exchanges to the mega-mall food court to the “try this” holiday party buffets, it’s one temp ...