Tag Archives: energy bars

Make School Snacks SUPER

Make School Snacks SUPER

Your kids are moving on up! With new subjects, more work load and maybe a tighter schedule, your young ones are going to need to be on their toes this school year. For these super-hero students, be sure to pack them snacks which are jam-packed with s ...
Paleo Fruit and Nut Snack Bars

Paleo Fruit and Nut Snack Bars

Need a snack to go? Pass on processed energy bars and make your own natural fruit and nut bars from pure, whole-food ingredients in line with the Paleo diet. Not only will you be sure you’re eating well, you’ll save on cost, too! ...
5 Tips to Avoid Overeating During the Holidays

5 Tips to Avoid Overeating During the Holidays

The winter holidays can seem like a fat trap for dieters. From Thanksgiving’s “eat all you can” celebration to the cookie exchanges to the mega-mall food court to the “try this” holiday party buffets, it’s one temp ...