Tag Archives: energy bites

Easy Energy: Maple-Nut Bites

Easy Energy: Maple-Nut Bites

Running late for your long run with friends? You need good fuel, and you need it now! That’s when simple carbohydrates become your new best friends. By simple, I mean the kind of sugar that breaks down quickly to provide energy ASAP. A candy-bar suga ...
Cashew, Honey & Oat Protein Bites

Cashew, Honey & Oat Protein Bites

Sundays should be a day of rest. I know what you’re thinking: “Rest? What’s that?” Even if you can’t sit and relax all day, try to keep your must-do list light and easy. If nothing else, here’s one indulgent treat you can squeeze in between wor ...
No-Bake Honey-Nut Energy Bites

No-Bake Honey-Nut Energy Bites

Slept through the alarm again, huh? These all-natural energy bites will get you up and out the door. Sure you could scarf down processed, pre-packaged toaster pastries just to get food in your belly. But whole nuts, carob chips and raw honey make for ...