Tag Archives: energy supplements

Why Your Energy Drink Is Making You Tired

Why Your Energy Drink Is Making You Tired

When you’re feeling fatigued, you might be tempted to reach for a caffeinated beverage. But did you know that most coffee and energy drinks may actually make you feel more tired?  (Not to mention irritable!) Here’s the lowdown on why the quick fix of ...
2 Easy Ways to Get More Done in a Day

2 Easy Ways to Get More Done in a Day

Just when you thought the holiday chaos was over, New Year’s pokes its head around the corner. At this point, staying up to see the ball drop feels like a dream. Well, snap out of it! You have one week to get a mound of gifts un-packaged and st ...
Pre-Workout Supplements: Not Just for Men

Pre-Workout Supplements: Not Just for Men

There are times when life gets so busy and you’re stretched so thin, finding enough energy to exercise seems impossible. I know. I’ve been there. And the last thing I want to do is to reach for an energy drink loaded with artificial ingre ...