Tag Archives: feet

How to Prevent & Care for Blisters (Ouch!)

How to Prevent & Care for Blisters (Ouch!)

New shoes? Sign me up. The blisters that come when you break them in? No thanks! These pesky little (or sometimes big) bumps that bubble up on your heels, ankles and sides of your feet are caused by outer layers of skin rubbing together, thanks to a ...
DIY Flip-Flop Foot Cure

DIY Flip-Flop Foot Cure

Living in Florida, I wear sandals or flip-flops pretty much every day of the year. Which means two things: I don’t own very many pairs of socks…and I suffer from an acute case of Flip-Flop Foot (aka “ugly foot.”) The skin on my heels in particular ju ...
Tips for Picking the Best Workout Shoes

Tips for Picking the Best Workout Shoes

So you’re due for a new pair of workout shoes. If it’s been awhile since you last stepped foot a sporting goods store, be prepared to be overwhelmed. You’ll be facing row upon row of different styles, colors and features, with littl ...
5 Ways to Treat Hardworking Feet

5 Ways to Treat Hardworking Feet

Oh, my aching feet! You’d think because I spend so much time wearing sneakers my feet would never hurt. Sadly, that’s not the case. No matter how fancy or comfortable the shoe, your feet are going to hurt from time to time, especially if ...