Tag Archives: fermented foods

Kombucha: The Living Tea

Kombucha: The Living Tea

Q: What is Kombucha Tea? A: You may have heard of kombucha tea on your favorite health news TV show or in a magazine, but the use of kombucha tea may actually date as far back as 400 AD. It’s said that kombucha tea was originally introduced to the Ja ...
How Fermented Foods Can Help You Feel Fit

How Fermented Foods Can Help You Feel Fit

Fermentation: defined as the process of breaking a substance down into a simpler form, such as converting sugar into carbon dioxide with the help of yeast enzymes. It sounds strange, but fermented foods may not be such a gas. This process can help th ...
What is Kefir?

What is Kefir?

You may remember my previous blog covering fermented foods and drinks – and how they’re good for you. (Even wine! In moderation, of course.) In addition to wine, there’s another fermented drink you may be interested in, and it’ ...
What’s the Deal with Fermented Foods?

What’s the Deal with Fermented Foods?

OK, so the word “fermented” doesn’t exactly sound appetizing. But chances are, you’ve consumed (and enjoyed!) at least one fermented product your lifetime. Read on to find out more about fermented foods, the benefits they pro ...