Tag Archives: fish

Sweet Citrus & Ginger Grilled Salmon

Sweet Citrus & Ginger Grilled Salmon

Sometimes dinner falls flat. Luckily, salmon has a naturally distinct flavor all on its own. However, the way it’s prepared can have a profound impact on the final product. To keep this potentially sophisticated meal from flopping, dredge your fillet ...
Baked Tilapia with Homemade Blood Orange Salsa

Baked Tilapia with Homemade Blood Orange Salsa

Salsa calls to mind the color red, but it typically comes from tomatoes, not exotic citrus fruit. But blood oranges make a juicy, tempting topping for tilapia when combined with other tortilla dip-friendly ingredients like finely chopped red onion, s ...
Omega Madness

Omega Madness

I know I’m always raving about this herb or that antioxidant, and trust me—the people in my circles who unwaveringly believe in modern medicine give me a very hard time, demanding a double-blind study before daring to trust that some measly little pl ...
Give Your Kids’ Diet a Mediterranean Makeover

Give Your Kids’ Diet a Mediterranean Makeover

Children who follow a Mediterranean-style diet—think nuts, grains, legumes, fish, fresh produce—are 15 percent less likely to be overweight or obese than kids who don’t eat typically these foods, according to a recent study conducted by researchers a ...