Tag Archives: fish oil

5 Must-Have Supplements for Moms

5 Must-Have Supplements for Moms

Staying healthy as a mom can be a challenge. Your body’s needs are different now than they were before you had kids, and let’s be honest, sometimes your meals consist of whatever your kids didn’t finish for lunch. Are you sure you’re getting all the ...
Avoiding Omega-3 Pitfalls

Avoiding Omega-3 Pitfalls

As anyone who has experienced the particular yuck factor of fishy burps as a consequence of taking fish oil knows, not all omega-3 formulas are created equal. Since omega-3s might well be the most important supplement you take, it’s worth being espec ...
4 Ways to Love Your Heart This February

4 Ways to Love Your Heart This February

Did you know that a healthy heart typically pumps oxygen-rich blood to every part of the body 100,000 times a day? And that the heart has its own electrical system to control your heartbeat? February is American Heart Month, and while you should care ...
Break These Bad Heart-Health Habits

Break These Bad Heart-Health Habits

The month of February is typically associated with heart-shaped boxes of chocolate, red roses and sappy cards filled with poetry. It’s a time to remind your significant other how they have touched your heart. But it’s also a good time to ...
My 5 Favorite Health Products

My 5 Favorite Health Products

When people find out I work at Vitacost.com, I typically get a lot of questions about what supplements and products I take every day. I certainly understand the curiosity, so I thought I’d take some time to share five of my favorite products wi ...