Tag Archives: flax

Morning Superfood Smoothie

Morning Superfood Smoothie

Parting with your plush pillow and the cozy throes of a night’s slumber sometimes takes superhero powers. You can resist the snooze button! This energizing a.m. drink is packed with potent superfoods—goji berries, chia seeds, maca powder and more—so ...
Mini Vegan Carrot-Coconut Muffins

Mini Vegan Carrot-Coconut Muffins

Think the secret to moist muffins is oodles of oil, eggs and milk? Think again. Melt-in-your-mouth texture is made without a drop of dairy or other animal-derived ingredients in these adorably plump, nutrient-packed little morsels. Freshly grated car ...
Flax-Powered Very Berry Oatmeal

Flax-Powered Very Berry Oatmeal

Dieting involves a lot of guesswork: how big is a serving, when’s the best time to eat, what foods are off limits? Having a go-to, healthy meal that you know is good for you and is easy to prepare can be a real relief. Here’s one to add to your break ...
Banana Bread Super Smoothie

Banana Bread Super Smoothie

Get ready to go bananas! You get the best of both worlds—something healthy, something sweet—with this nutritious, dessert-like smoothie. Real banana bread flavor is brought out by the nuttiness of almond milk and hemp seeds paired up with authentic b ...
Whole Wheat Carrot-Flax Muffins

Whole Wheat Carrot-Flax Muffins

When it comes to a food that’s worth its weight in 24-karat gold, we’re nominating carrots. They’re high in vitamins, low in calories and packed with fiber. You can pile them shredded atop a salad or dunk them in dip for a crunchy a ...