Tag Archives: flaxseed

Jumbo Oatmeal-Flax Breakfast Cookies

Jumbo Oatmeal-Flax Breakfast Cookies

With a sweet tooth like mine, cookies and cakes are welcome on my breakfast plate any time. But not just any old confection will do. Of course I want my morning meal to be nutritious, filling and—considering my jam-packed schedule—convenient. But a l ...
A Trio of Berry Breakfast Muffins

A Trio of Berry Breakfast Muffins

Of all the superfoods, berries are my personal favorite. Blueberries, raspberries, blackberriesm strawberries—they’re sweet, juicy and packed with powerful nutrients, including vitamins, minerals, fiber and free radical-fighting antioxidants. Spring ...
Whole Wheat Carrot-Flax Muffins

Whole Wheat Carrot-Flax Muffins

When it comes to a food that’s worth its weight in 24-karat gold, we’re nominating carrots. They’re high in vitamins, low in calories and packed with fiber. You can pile them shredded atop a salad or dunk them in dip for a crunchy a ...
No-Bake Flax & Fruit Cookie Bars

No-Bake Flax & Fruit Cookie Bars

There’s something about the word “cookie” that makes us smile. Memories of childhood, perhaps, when our biggest worry focused on which cookie to choose from Grandma’s cookie jar? But we don’t always have time to bake in ...
Soft & Chewy Quinoa-Lucuma Cookies

Soft & Chewy Quinoa-Lucuma Cookies

Why waste time on white sugar when safer  sweeteners make cookies just as craveable? Here’s a new one to try: lucuma. From a tropical superfruit native to Peru, this off-white powder is packed with vitamins and minerals, with a naturally sweet, ...
No-Bake Almond Butter-Cacao Bites

No-Bake Almond Butter-Cacao Bites

Sometimes “just a bite” is enough to silence a sweet tooth or tide you over until your next meal. That’s when you need these quick-to-make morsels! In a matter of minutes, you can be munching on a mini-sized dessert or wholesome sna ...