Tag Archives: focus

Health Raiser Spotlight: Jay T.

Health Raiser Spotlight: Jay T.

The practice of making health a priority was instilled in Jay at a young age. Maybe it was his mother’s cooking or the way his dad showed the value of hard work. Whatever it was, our Health Raiser of the Week (and Vitacost CIO) never lost that edge. ...
New Ideas All the Time

New Ideas All the Time

“What you choose to focus your mind on is critical because you will become what you think about most of the time.” ~Noel Peebles You’re getting new ideas all the time. Of things you want. Of things you don’t want. Of things yo ...
Want a Better Workout? Stay Focused!

Want a Better Workout? Stay Focused!

I think most people consider me a helpful, friendly, talkative person. Outside the gym, this is true. But while I’m training, I’m a different person. Like so many other women, I have a limited amount of time to spend at the gym. During th ...