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Vitacost Blogs & Recipes

Tagged: focus

New Ideas

New Ideas All the Time

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By on Sep 24th, 2012

“What you choose to focus your mind on is critical because you will become what you think about most of the time.”
~Noel Peebles

You’re getting new ideas all the time.

Of things you want. Of things you don’t want. Of things you love. Of things you don’t. Of places you wanna go. Of what you wanna be. Of who you wanna be. Of who you don’t wanna be. Of who you wanna attract. Of who you don’t wanna attract. Of why you like this. Of why you don’t like that.

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focus at the gym

Want a Better Workout? Stay Focused!

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By on Jul 31st, 2012

I think most people consider me a helpful, friendly, talkative person. Outside the gym, this is true. But while I’m training, I’m a different person.

Like so many other women, I have a limited amount of time to spend at the gym. During the hour and a half that I’m there, it’s “my time”— I don’t have to be available for anyone else. So I choose to focus on my training, rather than socializing.

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