Tag Archives: football

4-Week Workout Plan for Football-Ready Shoulders

4-Week Workout Plan for Football-Ready Shoulders

Getting ready to get back in the game? Or just want to look like you belong on the field? To build broad, strong shoulders worthy of playing football, you need to work hard and commit to getting fit. With just a few weeks to go until the start of the ...
Healthy Snacks for Football & Tailgating Parties

Healthy Snacks for Football & Tailgating Parties

October means that the leaves are turning, the kids are busy in school ““ and football season is upon us! If you’re looking forward to watching all the action at home, we’ve got couch-potato powered snacks that are perfect for your ...