Tag Archives: fruit

Easy Homemade Chia Seed Jam

Easy Homemade Chia Seed Jam

When you think “homemade jam,” you probably think about hours of prep, canning supplies and tons of sugar. Packed with protein and flavor, this chia creation requires none of the above! With just 4 ingredients and 3 simple steps, you̵ ...
Organic Slow Cooker Cinnamon Applesauce

Organic Slow Cooker Cinnamon Applesauce

The crunch of brown leaves under your boots. Hand knit scarves. Pumpkin flavored everything. And apples. Glorious sweet, juicy, brought-to-you-courtesy-of-the-amazing-season-called-fall apples. Take advantage of this delicious fall bounty by making y ...
Super Food Ice Pops

Super Food Ice Pops

Pour, scoop, stir, drink, repeat. Tired of the same old routine when it comes to taking powdered supplements? Put down the spoon and pick up a stick – it’s time to make some homemade ice pops with your favorite super food powders! They ...
7 Surprising Ways Watermelon Boosts Health

7 Surprising Ways Watermelon Boosts Health

Conjure up visions of a hot summer day, and more than likely a watermelon will enter the picture, usually situated in a prime spot on the picnic table. But don’t regulate watermelon to the odd picnic—it’s a food that deserves a regular rotation on yo ...
Summer Mango-Vanilla Smoothie

Summer Mango-Vanilla Smoothie

‘Tis the season—mango season, that is. Top on the list of the world’s favorite fruits, these soft, juicy gems make sensational salsas, colorful salads or a snack that delights when simply diced. But for a real summer treat, blend one up with some mil ...
Coconut-Topped Tropical Fruit Salad

Coconut-Topped Tropical Fruit Salad

Cakes, cookies and cobblers are all fine desserts, but for something a little lighter that’s just as sweet (and more nutritious), throw together a simple fruit salad. This refreshing mix is made with mango, papaya, and the surprise addition of avocad ...