Tag Archives: ginger

Orange-Ginger Smoothie With Bentonite Clay

Orange-Ginger Smoothie With Bentonite Clay

Though clay comes from the earth, you don’t necessarily think to consume it like a farm-grown veggie.  But maybe you should…specifically, bentonite clay. This mineral-rich byproduct of volcanic ash offers over 50 natural trace minerals. For centuries ...
Spicy Ginger-Turmeric Antioxidant Tea

Spicy Ginger-Turmeric Antioxidant Tea

Open the wrapper, drop bag in mug, pour hot water—done. Tea can be an incredibly easy drink to make, and it’s incredibly good for you, too. You don’t always have to take a shortcut, though, to enjoy the benefits nature’s best plant pickings have to o ...
How to Turn Turmeric Into a Tasty Tea

How to Turn Turmeric Into a Tasty Tea

Turmeric, also known as Curcuma longa, is a powerful herb that possesses a wide range of health benefits. It is a member of the ginger family and is used widely in Indian and Middle Eastern cuisine. You most likely know it if you enjoy curries. But b ...
3 Herbs for Fitness Fanatics

3 Herbs for Fitness Fanatics

Which supplements are tucked in your gym bag? Maybe protein powder, BCAAs, glutamine and a multivitamin? Chances are, herbs aren’t part of your daily regimen—though there are plenty of reasons why they should be. Support from Mother Nature herself, h ...
Ginger & Miso Quinoa With Chicken

Ginger & Miso Quinoa With Chicken

How quickly quinoa went from “keen-what?” to one of the most popular grains in the supermarket! Nutty, chewy and more nutritious than rice, this ancient favorite has become a modern-day staple, served up not only as a side dish but blended into break ...
Cinnamon & Ginger Carrot Cake Smoothie

Cinnamon & Ginger Carrot Cake Smoothie

It’s 7 a.m. Have you eaten your first vegetable of the day? If you’re like most, veggies aren’t on the menu until lunchtime. Yet, it’s easy to squeeze in an early-morning serving when you rise and shine with the right recipe. This creamy, bright-colo ...
3 Herbs & Spices Your Heart Will Love

3 Herbs & Spices Your Heart Will Love

Have you ever looked at your spice rack or your herb garden and thought, “I love you SO much!!” Maybe not, but there’s a lot to adore about herbs and spices… and humans have thought so for centuries. This February, with love in the air, let’s give so ...