Tag Archives: ginger

Wholesome Granola-Nut Sweet Potato Casserole

Wholesome Granola-Nut Sweet Potato Casserole

Here’s something to be thankful for: a healthified version of a classic favorite holiday dish! Instead of the usual ooey-gooey marshmallow topping, spoon into a wholesome, crisp upper crust made with all-natural granola and buttery chopped pecans. Un ...
When Troubles Linger, Go Ginger

When Troubles Linger, Go Ginger

If you’re the kind of person who can remain detached and amused while tempers around you flare, you’ve got to love the holidays. That’s when politics are debated during the soup course and before dessert is served, your sister mentions at least twice ...
Spice Up Your Diet for Health & Fat-Burning

Spice Up Your Diet for Health & Fat-Burning

If you’re seeking a way to (literally) spice up your health and weight loss, meet your secret weapons: Spices. First, let’s talk about the hot way to weigh less: capsaicin, the ingredient that puts the heat into hot peppers. In one study, ...