Tag Archives: gluten free

Itchy Pup? 4 Steps to Relief

Itchy Pup? 4 Steps to Relief

Adopting an animal is admirable, heroic even. Besides, the first time you look into those pleading eyes, you can’t help yourself. But when I adopted a senior dog just over a year ago, I had no idea what I was getting into. Thinking I was scotch ...
5 Alternatives to Whey Protein

5 Alternatives to Whey Protein

Q: How do I know which type of protein powder is right for me? A: Making a decision on which type of protein powder to take in this day and age can be quite confusing. Many modern diets strive to avoid dairy products or prefer to steer clear of anima ...
Coconut Flour Crepes

Coconut Flour Crepes

Sweet or savory? Whichever you prefer, these light, gluten-free and paleo-friendly crepes are the perfect accompaniment. Use them instead of tortillas for Mexican-inspired nibbles, or drizzle with dark chocolate and fill with fresh fruit. ...
Single-Serve Summer Berry Crisps (Gluten Free)

Single-Serve Summer Berry Crisps (Gluten Free)

Cobbler, crumble or crisp—whatever you call it, this dessert is a summer hit! Traditionally baked with a base of fresh berries topped by bits of buttery crust, this version calls for a few swap outs — including crushed cereal and chopped seeds ...