Tag Archives: gluten free

Quinoa Pilaf With Sun-Dried Tomatoes & Kale

Quinoa Pilaf With Sun-Dried Tomatoes & Kale

Quinoa is quickly becoming a dinner-table staple everywhere–and there’s a good reason why. This naturally gluten-free ancient grain is loaded with protein and fiber, and it makes a nutritious (and delicious!) alternative to plain-old rice. From ...
Cacao & White Chia Super Seed Balls

Cacao & White Chia Super Seed Balls

Everyone deserves a little treat now and then, even those of us who are allergic to nuts and dairy, two ingredients typically found in most desserts. These bite-sized super seed balls are the perfect solution, made with creamy tahini (it’s not ...
Carrot Cake-Chia Seed Cereal

Carrot Cake-Chia Seed Cereal

Fantasize about this: boosting the nutritional content of your favorite dessert without altering or losing any of the terrific taste that tickles your taste buds. You’re craving delicious, mouth-watering flavor without the unavoidable, misguided guil ...
4 Weight-Loss Trends That Spell Trouble

4 Weight-Loss Trends That Spell Trouble

Americans fork over roughly $60 billion a year trying to lose weight. Weighed against the annual tab for obesity in the U.S. — more than $305 billion by one account — that’s a slim figure. But here’s the real skinny: A lot of us are throwing away tim ...
Top 10 Gluten-Free Sweets

Top 10 Gluten-Free Sweets

The struggle is real. The struggle to find delicious gluten-free food, that is. My initial jump into the gluten-free food world proved quite challenging. Most of the food was lackluster and disappointing. It took me a long time to find snacks I could ...