Tag Archives: gluten free diet

Health Raiser Spotlight: Alexis & Samantha

Health Raiser Spotlight: Alexis & Samantha

It’s not a pipe dream. You can live doing what you love and, in return, love the life you live. Just ask our Health Raisers of the Week, twin go-getters Alexis and Samantha. These two beauties have tackled a few health beasts, but it has never stoppe ...
Vitacost Haul: Cleaning & Eating Clean

Vitacost Haul: Cleaning & Eating Clean

Do you run a tight ship? When it comes to trying to eat clean and keep the house clean, it’s important to stay the course. Letting laundry pile up is almost as bad as letting your health take a wrong turn. In order to maintain order, you have to surr ...
Is a Gluten-Free Diet Right for You?

Is a Gluten-Free Diet Right for You?

Millions of Americans, from your next-door neighbor to the hottest Hollywood celebrities, are finding that following a gluten-free diet improves their quality of life. Many say that eliminating gluten results in fewer health complaints, increased ene ...
What’s Really Sabotaging Your Weight Loss

What’s Really Sabotaging Your Weight Loss

Five to six days a week you’re grinding it out, picking up weights and slamming them down like nobody’s business. You’re an animal! Seriously, you’re eating like a bird and sweating like a horse. Yet the weight isn’t falling off the way you hoped. Wh ...