Tag Archives: gluten free flour

A Tiny Grain with Tons of Nutrients

A Tiny Grain with Tons of Nutrients

Q: What is teff? A: The healthy whole grain known as teff is the smallest grain in the world, no larger than a poppy seed. But don’t let its small size fool you. This tiny grain is a superfood powerhouse. Teff is native to Ethiopia and Eritrea and is ...
Chocolate Chunk Protein Cookies

Chocolate Chunk Protein Cookies

Yes, you can have chunks of chocolate without becoming a chunky monkey. Just be smart about your indulgence. What to look for in a guilt-free, chocolate chip cookie: chunks of dark chocolate (not that wimpy-tasting milk stuff), pure and alcohol-free ...
What Makes Amaranth So Amazing?

What Makes Amaranth So Amazing?

Q: What is Amaranth? A: Amaranth is a member of the “goosefoot family” of plants, technically referred to as  Chenopodiaeceae.    Its kin includes quinoa, beets, Swiss chard and spinach. Amaranth’s closest cousin is the popular gra ...
Make Your Own Gluten-Free Pasta

Make Your Own Gluten-Free Pasta

A bag of gluten-free pasta is perfect when you just don’t have the time and energy to cook. (In fact, it’s one of my go-to meals for busy nights!) But just like with everything else, nothing beats the taste of homemade. And here’s a ...
Flour Power (gluten-free style!)

Flour Power (gluten-free style!)

Best Life Ever blogger Taylor Wells doesn’t consider herself a “label,” but uses mainly gluten-free products when cooking for her family. In this quick video-blog, Taylor recommends an easy system for storing gluten-free flours. &nb ...