Tag Archives: gluten free

Vegan & Gluten-Free Banana Pancakes

Vegan & Gluten-Free Banana Pancakes

Think vegan and gluten-free pancakes can’t be soft, fluffy and delicious? Think again! These wholesome flapjacks are deliciously crafted without added sugar, milk, butter or eggs. Gluten-free flour, plant-based milk, coconut oil and a chia “egg” are ...
Health Raiser Spotlight: Amber

Health Raiser Spotlight: Amber

Sometimes, you need a little insanity in your life. Amber, our Health Raiser of the Week, certainly gets a healthy dose of it by (miraculously) getting through Shaun T.’s INSANITY workouts several times a week. Though this is Amber’s preferred method ...
Chocolate-Peanut Butter Protein Cookies

Chocolate-Peanut Butter Protein Cookies

Are they cookies? Or could they be brownies? Decide for yourself when you bake a batch of these rich, delicious protein treats. The fudgy center is convincing of a chewy, gooey chocolate square. But then you get a hit of savory peanut butter, and it ...
Gluten-Free Sausage-Cheddar Balls

Gluten-Free Sausage-Cheddar Balls

The roasting turkey smells delicious, and you caught a glimpse of the dessert table when you walked through the door. But the best part of a big holiday dinner is the appetizers, lined up neatly to greet your rumbling tummy and bite-sized so you can ...
Gluten-Free Cajun Crab Cakes

Gluten-Free Cajun Crab Cakes

Looking for a healthier alternative to traditional crab cakes? You’ll love this gluten-free recipe, featuring tender, succulent crab meat crusted with almond meal and ground chia seeds. Cajun seasoning, lemon juice and Dijon mustard give the tender, ...