Tag Archives: gluten free

Orange-Coconut “Skinny” Eggplant Fries

Orange-Coconut “Skinny” Eggplant Fries

This vegan, dairy-free and gluten-free recipe is courtesy of Amie Valpone,  HHC, AADP, Editor-in-Chief of  The Healthy Apple  and a Manhattan- based culinary nutritionist, personal chef, professional recipe developer and food writer. Orange-Coconut & ...
Vegan Key Lime Blackberry Salad Recipe

Vegan Key Lime Blackberry Salad Recipe

Enjoy this  fresh and simple recipe courtesy of Amie Valpone,  HHC, AADP, Editor-in-Chief of  The Healthy Apple  and a Manhattan- based culinary nutritionist, personal chef, professional recipe developer and food writer. ...
Overcoming Female Athlete Woes, Part 1

Overcoming Female Athlete Woes, Part 1

Q: What do I do when my monthly visitor, “Flow”, shows up right before my race? Amy Marsh answers: A: Ah, yes. Dealing with the menstrual cycle is a common challenge that female athletes face. Perhaps the biggest challenge is when your c ...