Tag Archives: gluten free

Skillet Zucchini Cornbread (Gluten Free & Vegan)

Skillet Zucchini Cornbread (Gluten Free & Vegan)

There’s nothing wrong with clinging to summer, but with school buses back on the roads, darkness setting in earlier and Halloween treats filling store shelves, I’ve decided to embrace autumn now. Part of the experience is hunkering down at home and p ...
Carrot & Coriander Hummus

Carrot & Coriander Hummus

Here are two words that will make you re-think buying that popular, red-rimmed-lid brand of hummus: potassium sorbate. Check the label! This synthetic ingredient is a factory food maker’s friend, keeping bacteria out of dips, dried fruit, cheeses and ...
3-Ingredient Chocolate-Peanut Butter Muffins

3-Ingredient Chocolate-Peanut Butter Muffins

You’re on a tight schedule. Whipping up a batch of fresh-baked muffins that doesn’t come from an over-processed box mix is just not going to fit into your day. Not to mention all the hassle it takes to swap the bad ingredients for good (does applesau ...
Itchy Pup? 4 Steps to Relief

Itchy Pup? 4 Steps to Relief

Adopting an animal is admirable, heroic even. Besides, the first time you look into those pleading eyes, you can’t help yourself. But when I adopted a senior dog just over a year ago, I had no idea what I was getting into. Thinking I was scotch ...
5 Alternatives to Whey Protein

5 Alternatives to Whey Protein

Q: How do I know which type of protein powder is right for me? A: Making a decision on which type of protein powder to take in this day and age can be quite confusing. Many modern diets strive to avoid dairy products or prefer to steer clear of anima ...
Coconut Flour Crepes

Coconut Flour Crepes

Sweet or savory? Whichever you prefer, these light, gluten-free and paleo-friendly crepes are the perfect accompaniment. Use them instead of tortillas for Mexican-inspired nibbles, or drizzle with dark chocolate and fill with fresh fruit. ...